Gentle Yoga

"Gentle Yoga" today at 9:30am was AMAZING!



How did I end up in this class? Claudia, wife of Uncle John -- so Aunt Claudia then (?) is a yoga teacher. She invited me and Lauren to attend a class she was subing for. She was teaching gentle yoga where you use these props to get yourself totally relaxed. Well! The only think missing was the stretcher to wheel my ass out and stroll me home, baby! Was a wonderful class. It's like a psychologist and a massage all wrapped up in to one yoga class. Go here for times and whatnot..