We Jalked

We're still walking. Yesterday we skipped because it was cold and rainy. We don't mind cold but cold AND rainy is not worth getting out of bed for.

Today we jog-walked. Jalked. More walking then jogging -- but none the less it was jalking. Jogging with ankle weights (Did I tell you I got ankle weights?) is mega hard. It definitely wears you out faster to jalk with the weights, but I need a jolt. After so many weeks of walking we were either going to have to take our walk to a neighborhood with a hilly terrain -- or toss in some weights and a jog.

I still have not lost weight. I'm actually afraid of going on the scale after our trip to West Virginia. I gorged myself on potato salad and deviled eggs. Pulled pork and chips. Beer & Wine.

Fact: I'd be a fat farm Frau, or FFF.